My goal is to help people change and feel better about themselves.
I am an experienced therapeutic integrative counsellor. I have worked with clients with all different types of issues in their lives. I am fully insured and a member of the British Association of Counselling and Psychotherapy and adhere to their framework. I offer a dedicated professional service with a desire to allow change and build a safe working alliance. I have a wealth of life experience and really want to make a difference in peoples lives. I have worked globally however my roots are in East London and Essex.
I now offer more specialised Sports psychology sessions and help to all levels of Sportsman/athletes from the elite to the novice, who need to understand themselves better and want to improve their performances. A healthy mind set and approach to any hurdles and pressure that a sportsman may face is crucial to feeling in control and ensure good decision making more consistently .
AVAILABILITY
Monday to Friday 10 am to 9pm
SESSION COSTS
Daytime/ 9 am- 5 pm £50
Evening/ 6 pm - 9 pm £60
Skype sessions: £40
NHS staff,students, teachers and low income £40
Fees payable 1 week in advance with a 24 hour cancellation fee.
Location London E18 close to South Woodford central line tube station. Also London E9 Victoria pk .
WHAT TO EXPECT IN COUNSELLING
A listening ear from someone who is totally empathic and non-judgemental. Allowing you the space every week to address any issues that might be effecting the way you are feeling, such as anxiety, depression, low self-esteem, sports performances, relationship issues and bereavement. You will be given the opportunity to change the way you are feeling and thinking in a confidential setting. .
For those who would prefer not to travel; I can also offer sessions via Skype.
Once a convenient time has been agreed in the initial session, this slot will be available weekly.
